Rising From Ash

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss how when we share our stories, it's not meant to hurt anyone.
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Websites: 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss recognizing what is behind our current behaviors.
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Websites: 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we talk about the challenges of when people's true colors start revealing themselves.
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Websites: 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss supporting others when we don't necessarily agree with their choices.
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Websites: 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.  In this episode, we chat about generational trauma and breaking the cycle.
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Websites: 
Regional Behavioral Health Action Organization | The Hub CT
The National Child Traumatic Stress Network |
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

In this episode, we unpack the emotional layers of being mad at 'her' when the real source is him.
 
Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.
 
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
Contact us: risingfromashest2025@gmail.com 
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  
 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us

This episode discusses the different attachment styles and how they affect relationships.
 
Attachment type quiz: quiz.attachmentproject.com
 
Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.
 
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
Contact us: risingfromashest2025@gmail.com 
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  
 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us

This episode discusses childhood favoritism and how it carries into adulthood.
 
Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.
 
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
Contact us: risingfromashest2025@gmail.com 
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  
 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us

Do you feel the need to "fix" people?  If so, this episode is for you!
 
Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.
 
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
Contact us: risingfromashest2025@gmail.com 
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  
 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us

This episode is all about self-image.
 
Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.
 
Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.
 
Follow us on social media:
Facebook: https://www.facebook.com/risingfromashest2025 
Instagram: risingfromashest2025
 
Contact us: risingfromashest2025@gmail.com 
 
Logo design by: Dayna Campobasso Daynalee527@gmail.com 
Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter
 
Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  
 
Suicide & Crisis Lifeline: 988lifeline.org or dial 988 
Domestic Violence: loveisrespect.org
Find a therapist/counselor: https://www.psychologytoday.com/us